We (Mireya and Rosy) are artists and creative arts therapists living in the Bay Area. What began as a longing to create a freeing arts practice for ourselves became a deep desire to provide an authentically enlivening experience for others. For over a year, we explored the questions, "What kind of conditions would just naturally, organically nurture the creative process in people? And, what kind of structure and container could safely hold and guide a diversity of experiences?" Once we found ans …

  ‘’If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly. From my own experience and from working with patients, I have come to believe that proper breathing is the master key to good health.’’ - Andrew Weil, M.D., author of Natural Health, Natural Medicine   This  group is created to support breathing practice that helps us to breathe  properly and deepen the nurturing and healing aspect of breath. Breath is life and if our brea …